Protein Muffins
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THE STARTER
PACK

Your gateway to macro-verified baking. Get 10 tested recipes, a gram-based shopping list, and the Master Swap Sheet.

10 Verified Recipes (Banana to Double Choc)
Precise Shopping List (Grams + Cups)
Freezer Guide + Reheating Times
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Recipe
10 Recipes

WHAT'S
INSIDE

Every recipe is macro-verified with USDA data. From the classic banana base to indulgent double chocolateā€”all hitting 18-24g protein per muffin.

PREVIEW A RECIPE

Protein
Calories
Bake Time
Protein Muffins

ALL 10 RECIPES

"One base recipe. Ten delicious variations."

Banana Protein Muffins

Banana

19g protein
Blueberry Protein Muffins

Blueberry

19g protein
Chocolate Chip Protein Muffins

Choc Chip

19g protein
Pumpkin Protein Muffins

Pumpkin

19g protein
Apple Protein Muffins

Apple

19g protein
Double Chocolate Protein Muffins

Double Choc

19g protein
Carrot Cake Protein Muffins

Carrot Cake

19g protein
Zucchini Protein Muffins

Zucchini

19g protein
Lemon Blueberry Protein Muffins

Lemon Berry

19g protein
Cottage Cheese Protein Muffins

Cottage Cheese

19g protein

PRO TIP All recipes use the same base ingredients. Master one, you've mastered all ten.

STARTER

READY TO START
BAKING?

Download the Starter Pack now. Includes printable shopping list, all 10 recipes, and the master swap sheet.