SEASONAL FAVORITE
PUMPKIN
PUMPKIN
SPICE PACK
Fall's favorite flavor meets protein. 4 variations from classic to chocolate pumpkin.
4 Tested Pumpkin Recipes
Canned vs Fresh Guide
20-22g Protein Per Muffin
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4
Recipes
Everything Inside The Bundle
Macro-verified recipes with step-by-step instructions.
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4 PUMPKIN RECIPES
Classic, spiced, choc pumpkin, and cream cheese—perfect for fall baking.
PUMPKIN PREP GUIDE
Canned vs fresh—know which works best and how to prep each.
SPICE BLEND
The perfect pumpkin spice ratio for maximum fall flavor.
ALL 4 RECIPES
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CLASSIC
20g protein
Pure pumpkin flavor
🎃✨
SPICED
20g protein
Cinnamon, nutmeg, ginger
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CHOC PUMPKIN
22g protein
Cocoa + pumpkin combo
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CREAM CHEESE
21g protein
With protein frosting
CANNED VS FRESH
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CANNED (Recommended)
More consistent, less water. Use 100% pure pumpkin, NOT pie filling!
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FRESH
Roast, puree, and strain excess water first. More work but tastes amazing.
PUMPKIN
IT'S PUMPKIN SEASON 🎃
Download the pack now. Includes all recipes and guides.