Protein Muffins
PANCAKE MIX CONVERSIONS

THE MIX
HACKER'S GUIDE

Turn Kodiak Power Cakes and other protein pancake mixes into amazing muffins. Exact ratios, bake times, and protein estimates.

Mix-to-Muffin Conversion Tables
Bake Time Cheat Sheet
Protein Boosting Hacks
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Recipe
🥞 →🧁

MIX
COMPARISON

Each pancake mix has different protein content and liquid requirements. Our chart tells you exactly how to convert.

SELECT YOUR MIX

Protein
Ratio
Bake
Pancakes to Muffins

BOOST THE PROTEIN

Kodiak is good. These hacks make it better.

🥛

REPLACE WATER

Use Fairlife milk instead of water. +8g protein per batch.

🥚

ADD EGG WHITES

½ cup liquid egg whites. +6g protein, better rise.

🥄

MIX IN CASEIN

1 scoop casein powder. +24g protein, fudgier texture.

HACK THE MIX
BOOST THE GAINS

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