WHOLE FOOD
PROTEIN MUFFINS

No protein powder needed. These recipes use natural protein sources like Greek yogurt, cottage cheese, and eggs for 20-23g protein per muffin.

High Protein Muffins Without Protein Powder

No Powder High Protein

Calories175 kcal

High Protein Muffins with Greek Yogurt

Greek Yogurt Protein

Calories165 kcal

Cottage Cheese Protein Muffins

Cottage Cheese Protein

Calories170 kcal

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